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Fri, Jul 12

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Kin Loch Farmstead

Yoga + Sound Bath + Lavender

Join us for an afternoon of lavender picking followed by Yin Yoga and aSound Bath. Niki, from Stretch Pilates will create a beautiful background of sound while Jamie of Moon Yogis moves you through yin postures.

Yoga + Sound Bath + Lavender
Yoga + Sound Bath + Lavender

Time & Location

Jul 12, 2024, 2:00 PM – 4:00 PM

Kin Loch Farmstead, 4299 Ridge Rd, Lockport, NY 14094, USA

About the Event

Join us on Friday, July 12th from 2pm-4pm for an afternoon of lavender picking followed by a Yin Yoga and Sound Bath. Niki, from Stretch Pilates will create a beautiful background of sound while Jamie of Moon Yogis moves you through yin postures. 

Yin is a slow, quiet practice where we hold floor postures for minutes at a time. You are passive in these poses and supported by props. This kind of stillness brings us into a calm state where we can begin to rest, restore, and start releasing tension, pressure, and expectations from our body and mind. Everything in the universe is in a constant state of vibration, including every cell, organ, tissue, and bone. The combination of sound and vibration, with long-held supported postures, will bring balance and harmony to the body and mind.

Please bring a mat and any additional items such as a bolster and blanket that will support your comfort.

If this class is postponed due to extreme weather then you will have the option for a refund or to move to the raindate. Otherwise, this class is non refundable. 

Tickets

  • Yoga+Sound+Lavender

    $40.00

Total

$0.00

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