Sun, Sep 29|
Kin Loch Farmstead
Barre and Yoga at the Barn
Our friends at Barretend are bringing you a workout you won't forget at the barn! 40 minutes of barre workout focused on sculpting and toning your arms, followed by 40 minutes of power yoga intended to strength muscles and focus the mind.
Time & Location
Sep 29, 2019, 10:00 AM – 11:20 AM
Kin Loch Farmstead, 4299 Ridge Road, Lockport, Cambria, NY, USA
About the Event
This 1 hour and 20 minute class will start off with a barre workout designed to sculpt, tone, and define your arms. This effective arm workout will target your shoulders, biceps, and triceps, leaving your lady guns burning.
The last 40 minutes will be "Focus and Flow Yoga," developing your calmness muscle through a power yoga sessions where you will awaken and energize through powerful movement and breath.
*Taught by our friends at Barretend Studios.
Barre and Yoga (9/29)